Class Info

• Cost - $79

• Dates - Nov 1, 8, 15, 22 & Dec 6, 13

• When - 11:30 AM - 12:30 PM

• Where - Timpanogos High School Wrestling Room - Through the main doors, straight through the commons, left at the metal “T”, just down the hallway on your lefthand side. If you hit the trophy case you went too far.

• Who - Any 3rd or 4th grade athletes with less than two years of wrestling experience. Both boys and girls are allowed in this class.

• What to Bring - kids can wear any workout clothing they find comfortable. We will have singlets for sale that many of our athletes purchase for matches. Wrestling shoes are not required but do help and are highly recommended. Regular tennis shoes can be worn in place of wrestling shoes.

• What to Expect

  Our Rec Wrestling program is a fun, beginner-friendly introduction to the sport. Each session is 1 hour long and led by a head coach, with help from volunteer parent coaches.

  Class Breakdown:

  • First 20 Minutes: The head coach will teach 1–2 basic moves. Parent volunteers will help small groups of about 10 kids practice the techniques.

  • Next 40 Minutes: Volunteers will help organize informal matches between kids within their groups, focusing on fun, effort, and good sportsmanship.

  Parent Volunteers:
  No wrestling experience is needed—just a willingness to help! Volunteers support the coach, keep kids engaged, and help create a safe, encouraging environment for all wrestlers.