
Class Info
Cost - $79
Dates - Nov 1, 8, 15, 22 & Dec 6, 13
When - 11:30 AM - 12:30 PM
Who - Any 3rd or 4th grade athletes with less than two years of wrestling experience. Both boys and girls are allowed in this class.
What to Expect
Our Rec Wrestling program is a fun, beginner-friendly introduction to the sport. Each session is 1 hour long and led by a head coach, with help from volunteer parent coaches.
Class Breakdown:
First 20 Minutes: The head coach will teach 1–2 basic moves. Parent volunteers will help small groups of about 10 kids practice the techniques.
Next 40 Minutes: Volunteers will help organize informal matches between kids within their groups, focusing on fun, effort, and good sportsmanship.
Parent Volunteers:
No wrestling experience is needed—just a willingness to help! Volunteers support the coach, keep kids engaged, and help create a safe, encouraging environment for all wrestlers.
3rd/4th Grade (0-2 years experience)
Meet Coach Knudsen
5th year coaching with Timpanogos Wrestling Club
Two year Varsity starter/Captain for THS. THS Graduate 2016.
Coach Knudsen has an amazing work ethic in everything he does. He has excelled in wrestling, college, family, and coaching.
You could not ask for a better man to be coaching your kids. He loves being involved with the Timpanogos Wrestling club and helping youth build confidence, accomplish goals, and grow as individuals.