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Timpanogos Wrestling
Pre-K-1st Grade Rec
2nd - 4th Grade Rec
TWC (1st-4th grade Club Team)
5th-8th Grade Team
Technique Videos/Media
Parent-Athlete Reviews
Contact
Team Blog
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Pre-K-1st Grade Rec
2nd - 4th Grade Rec
TWC (1st-4th grade Club Team)
5th-8th Grade Team
Technique Videos/Media
Parent-Athlete Reviews
Contact
Team Blog
  • Technique Videos,
• 4/7/23

Head Position Basics

How to control tie ups and create openings for attacks with your head position.

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For information on any of our classes please check the class/age group page first and then contact Coach Alex Nicholes - anicholes@alpinedistrict.org